Live/Love: Ten ways to live holistically every day

Here are ten suggestions for living a holistic lifestyle.

1) Live with Intention – live mindfully.
2) Embrace your inner wisdom – trust your instincts.
3) Inspire the world around you – be the person you aspire to be.
4) Share your journey – reach out to others.
5) Express your emotions – don’t bottle them up.
6) Move your body – relieves stress and makes you feel good.
7) Be the change – advocate for what you believe in.
8) Seek possibility – even in trying times there is always the possibility of choice.
9) Explore your passions – explore your creativity, embrace nature.
10) Love – open your heart

Music: “Green Grass of Tunnel” by Múm

Dawn Marie
Lotus Whisperer | Lotus Wellness Works
Dawn Marie has been a longtime advocate for all forms of healing from biomedical to complementary. Having struggled with various health issues herself, she shares her journey and insights to help others who are struggling with chronic conditions.